Mir Mohtesham Ali Khan, The Acclaimed Bodybuilder From Hyderabad, Brought A Rare Honour To The CountryBy Winning The Sliver Medal At The Musclemania World Tour Competition, The highly-Respected World Bodybuilding Championship In Las Vegas , California.Hyderabadi Arnold Mir Mohtesham ALi Khan, 33-year-old Body Builder Had His Own Effets For Making It To The Mr World Body Building Championship Who Had Won Silver Medal.


The 6'2" Tall Hyderabdi Arnold Who Packs 90 Kilo And His Well Build Body And Also To Be The First Man From Andhra Pradesh To Be Selected For Mr World Body building Championship.He Is An Employee Of South Central Railway.He Won The Number Of Titles From Being In His Career Spanning 15 Yrs Right From He Was 17 Yrs Old .He Has Won Several Medals Including Mr South Central Railway 8 times .In Heavy Weight Category Nine Times Mr Andhra Pradesh 6 Times Mr Hyderabad 3 Times Mr South India His Day Start At Early 5 In The Morning And Spend To Half Hour In The Morning And In The Evening In The GYM {Mr Mohtesham} “I Start Preparing My Body Usually 3 Months Before The Competiotion,I Walk For 2 Kilometers After Taking Coffee Decoction And A Half Spoon Honey I Take Boiled Egg Without Yolk And Oranges Continue My Exercises After 20 Minutes .There Is No Place For Rice , Potato And Oil But I Eat Plenty Of Green Salad Sweet Corn And Oat Meal.Before 1 Month Of Competition I Start Taking Sun Bath Between 11 And 12 In The Morning To Melt The Additional Fat In Winter I Go For Half And Hour Steam Bath, He Reveals….!!!!! IT Is An Expensive Sport And Difficult To Concentrate To It Unless Sponsored I Spend Rupees 1500/- A Day Which Is A BIG AMOUNT For Me. Khan’s Father MIR MANI KHAN Has Four GYM Where He Work On His Muscles I Do The Coach Aspiring Body Builders If They Have A Any Queries They Can Get In Touch With Me At {mohteshamkhan@gmail.com} He Says…!!!!!However, His Owes Success To His Family My Parents Had Been Supportive Its My Wife KAUSAR Who Attend To All My Right From 6 In The Morning to 12 In The Night In Preparing My Diets ,He Discloses…!!!!!